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Coram Life EducationSCARF

Learn and create

Research shows that learning new skills can also improve your mental wellbeing by:

• Boosting self-confidence and raising self-esteem

• Helping you to build a sense of purpose

• Helping you to connect with others

• Even if you feel like you do not have enough time, or you may not need to learn new things, there are lots of different ways to bring learning into your lifes


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